Chiropractic Care for Pelvic Pain and Sacroiliac Joint Dysfunction During Pregnancy
Pregnancy is a transformative time for the body, but it often brings along various physical challenges. Among the most common complaints are pelvic pain and sacroiliac (SI) joint dysfunction, conditions that can make the journey uncomfortable, impacting daily life, walking, sitting, bending, and sleep. Chiropractic care at Spinal Couture in South Plainfield, NJ, offers a non-invasive, drug-free option for managing these issues, providing relief and promoting healthier alignment during pregnancy.
Understanding Pelvic Pain and SI Joint Dysfunction During Pregnancy
The pelvis naturally undergoes adjustments during pregnancy to accommodate a growing baby and prepare for childbirth. Relaxin, a hormone that loosens ligaments, aids this process, but it can also lead to instability, especially in the SI joints, which connect the sacrum to the pelvis. This added mobility can lead to inflammation, misalignment, and pain in the lower back, hips, buttocks, and legs, which is especially common in the later stages of pregnancy.
Pelvic pain may also be linked to weight gain, shifts in posture and center of gravity, and the baby’s position. Symptoms range from a dull ache to sharp, radiating pain and can affect walking, bending, or even standing for long periods. Left untreated, pelvic pain and SI joint dysfunction can persist postpartum, adding further strain to recovery.
How Chiropractic Care Can Help
Chiropractic care is a safe and effective option for addressing pelvic and SI joint pain. Chiropractors, like Dr. Lisette Rollins, trained in prenatal techniques use specific, gentle adjustments to restore alignment and relieve discomfort. Here’s how chiropractic care benefits pregnant women with these conditions:
Restoring Balance in the Pelvis:Â Gentle adjustments help keep the pelvis aligned, improving comfort and reducing undue pressure on joints, ligaments, and muscles. This can alleviate strain on the SI joints, decreasing inflammation and providing relief from pain.
Improving Nerve Function and Mobility: Misalignments can compress nerves, reducing mobility and aggravating pain. By correcting these misalignments, chiropractic care can help pregnant women move more freely and comfortably, aiding in better posture and reducing additional stress on the body.
Reducing Labor and Delivery Complications: Studies show that women who receive chiropractic care during pregnancy may have shorter and less complicated labors. When the pelvis is balanced, the baby has more room to move into the optimal position for birth, potentially minimizing back labor and reducing the need for interventions.
Supporting Relaxation and Overall Comfort:Â Many women report feeling an overall sense of relaxation and relief following chiropractic adjustments. Regular care may help prevent pain from worsening, offering ongoing support as the body continues to change throughout pregnancy.
What to Expect During Prenatal Chiropractic Appointments
Chiropractors specializing in prenatal care understand the unique needs of pregnant women and use specialized tables and techniques to support safety and comfort. The adjustments are typically gentle, focusing on releasing tension without applying excessive force. Some chiropractors use the Webster Technique, a method designed specifically to reduce SI joint dysfunction and support proper pelvic alignment.
A Safe Option with Long-Term Benefits
For many women, chiropractic care offers significant relief from pelvic pain and SI joint dysfunction, enabling them to enjoy a more comfortable pregnancy. Beyond pain relief, the balance and alignment achieved during chiropractic visits can foster a healthier pregnancy and support a smoother delivery and recovery.
Book a Consultation With Dr. Lisette Rollins at Spinal Couture
If you’re experiencing pelvic pain or SI joint dysfunction, book a consultation with me at Spinal Couture today. Let’s create a personalized plan that works for your unique needs. With the right support, chiropractic care can be a valuable part of your journey to a healthier, more comfortable pregnancy.
